The skater section: TOP TIPS!

Do you play roller derby? Want to up your game? We’ll be sharing our newest top tips here on our newsletter, brought to you from our best and most seasoned skaters.

Pump up your game! 
Our current gameplay’s style requires us to build extra muscles in order to prevent injuries, and to become an efficient and effective player. Victory Slaps wrote a detailed post on her blog on bracing, including workout exercise. Click here to have a look.

Trick – a new playground!
Summer is here and you might be willing to use your skates in a different setting. Yeah, it’s time to give it a go and conquer the skatepark!! On the Chicks in Bowls website, you’ll find all about the basics and it’s very inspirational. But, in all physical activity, it’s very important to warm up. Our current fav’ is Indy Jamma Jones’ warm-up routine.

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Junior & Fresh Meat programmes

We’ve got some great programmes running throughout the year, whether you are under 18 or over. All our programmes are designed to teach you the basics and are so much fun!


Junior Roller Derby Programme: 
sessions will be organised during the summer, updated information will be posted on our Facebook page, follow us to be informed in due time and/or send us an email at juniorleaguelrg@gmail.com and we’ll include you in our mailing list!

Click here for more information on our Junior League.

Fresh Meat Programme: the last intake was a success with 30 fierce and motivated skaters willing to learn to do the thing, sweat and have fun together! If you’ve missed it, don’t beat yourself up, spread the word and bring a pal! Another intake will be scheduled, drop us a line to show your interest and stay informed at freshmeat@londonrollergirls.com

Meanwhile, our Tier 2 skaters of the Fresh Meat Program are getting better and stronger. They are heading towards their final assessments (Minimum Skills Test) which will allow them to join and train with our REC league. You’ve got this!

Click here for more information on our Fresh Meat programme.

Photo credit: Cat Meaney

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New Fresh Meat Programme

Want to become part of LRG?

Starting February 2018, London Rollergirls Fresh Meat will be taking skaters on a rolling basis.

Anyone is welcome to join! If you’re a complete beginner interested in joining a bouting league, a wannabe referee or just looking to get a bit fitter and learn how to do something you’ve never done before, then our Fresh Meat programme is the place for you! The programme is open to anyone aged 18 or over.

Interested? Just sign up to our mailing list here or visit our Fresh Meat page here for more information.

These sessions will run every Saturday from early February 2018, with new starters being able to join at the beginning of any month, though they have to sign up first via our mailing list.

Come learn to skate with us!

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London Rollergirls Loyalty card

Do you come to watch our games allllll the time?

Well, now Superfans can pick up our new 2018 LRG Loyalty card on the door at our next game and reap some rewards!

2018 LRG Loyalty Cards will be a 10 stamp card, with rewards that can be claimed at one of our home games!

  • 3 stamps gets you a free row of raffle tickets
  • 5 stamps gets you a free drink from the bar
  • 10 stamps gets you into one game for FREE!

PRETTY COOL HUH? Get your card at our next game!

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TERMS AND CONDITIONS:

  • The free game excludes multi day events (ie. Anarchy)

  • The free game prize must be redeemed within 6 months of the final stamp

  • This card is valid for two seasons only

  • You earn a stamp for each ticket purchased, up to a maximum of four tickets per game

  • Stamps are collected on the door as you pick up your tickets and are given your wristband(s) – not at any other time

  • Your loyalty card is not replaceable – if you lose it, we’re sorry but you’ll need to pick up a new card at the next game

Photo Credit: Anja Wettergren

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